Upcoming virtual yoga session led by Stella Rein
The VHS association is set to host two captivating events this September. Firstly, the performance of the "Widukind" opera is scheduled to take place outdoors in Höxter.
For those seeking tranquility and flexibility, the Yoga Level 2 course is also coming up. This advanced course, following the practice of Hatha Yoga, will be taught by Instructor Stella Rein and starts on September 21st. The course includes gentle stretches, strengthening elements, breathing exercises, meditation, and mindfulness sessions, with a focus on improving joint and spine flexibility.
Registration for the Yoga Level 2 course can be done by calling 05253-974070 or online at www.vhs-driburg.de. It's important to note that this yoga course is separate from the "Widukind" opera performance.
Meanwhile, the "Widukind" opera performance is an independent event, with no breathing exercises, meditation, or mindfulness sessions mentioned in relation to it. The location for the performance is confirmed to be in Höxter.
The hosting association for both events is the VHS. While the details for the "Widukind" opera performance, such as the date and instructor, are yet to be announced, we eagerly await more information about this exciting event.
In the meantime, mark your calendars for September 21st to embark on a transformative yoga journey with Instructor Stella Rein, and stay tuned for updates on the "Widukind" opera performance.
