Against Stress: Meditation in Lüneburg Church - Lüneburg’s Kreuzkirche offers meditation evenings for modern mindfulness seekers
A quiet revolution is taking place at Lüneburg’s Kreuzkirche. Weekly meditation evenings, open to everyone, are drawing more people each time. Up to 24 attendees now gather regularly to find stillness in their busy lives. The sessions welcome people from all backgrounds, with no need for religious belief. Pastor Bernd Skowron and movement therapist Kornelia Tillack guide the participants. Their aim is simple: to help individuals reconnect with their bodies and restore balance. The demand for these news events has grown steadily. Organisers have even requested a three-quarter-time position to support the expanding programme. Plans are underway to introduce new activities, including yoga, as part of the wider 'Church of Silence' initiative. Attendees describe the sessions as a rare chance to pause and focus on self-presence. The mix of meditation and movement offers a space for reflection, away from daily pressures. The Kreuzkirche’s meditation news continues to attract those seeking calm. With additional staff and new offerings like yoga, the programme is set to reach even more people. The focus remains on providing accessible moments of quiet in a fast-paced world.