How to Pick a Pepino Melon: Selecting the Sweetest Fruit
A lesser-known fruit is gaining attention for its unusual taste and health benefits. The pepino melon, part of the Solanaceae family, blends the sweetness of fruit with the freshness of a cucumber. Its vibrant appearance and easy storage make it a standout choice for gardeners and food lovers alike.
Pepino melons grow best in well-draining soils, whether sandy, loamy, or clay-based. Rich organic matter helps them thrive. They prefer daytime temperatures between 70-80°F (21-27°C) and cooler nights around 60°F (15°C).
The fruit’s ripeness is easy to spot. A mature pepino turns a golden-yellow colour with purple streaks, losing its green tint. Its skin becomes glossy, and a sweet, floral scent grows stronger. When gently pressed, the melon should feel firm but give slightly. Harvesting at the right time is key. Look for a shift from green to yellow or purple, an increase in size, and a slight softness. Once picked, pepinos can sit at room temperature until fully ripe. After that, they keep in the fridge for up to two weeks or can be frozen for a year. Beyond their taste, pepino melons pack health benefits. They contain vitamins and minerals that aid digestion, strengthen immunity, and support heart and eye health.
Pepino melons offer a mix of flavour, nutrition, and easy storage. Their ability to grow in various soils and moderate climates makes them a practical choice for home gardens. With proper care, they provide a refreshing addition to meals while delivering key health benefits.
