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Guidance for Enduring the Scorching Heat of Japanese Summers

Endure Japan's sweltering summer, laced with humidity and scorching heat, like a native! We've got you covered with lessons on surviving Japanese summer, the authentic way!

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In scorching Japanese summers, marked by suffocating humidity and blistering heat, learn how to...
In scorching Japanese summers, marked by suffocating humidity and blistering heat, learn how to endure this tropical season through a distinctively Japanese approach!

Guidance for Enduring the Scorching Heat of Japanese Summers

Refreshing Tips for a Japanese Summer

Sweltering heat, high humidity, and oppressive summer weather in Japan aren't all bad - this season offers vibrant festivals, delicious summer foods, and a lively atmosphere to enjoy! But, you'll want to know these tested tips to beat the summer heat, Japanese-style.

1. Ice-cold Barley Tea (Mugicha)

Mugicha's unique bread-like flavor might take some getting used to, but once you've had a refreshing cup, you'll crave more. The tea contains no calories, improves blood circulation, boosts liver function, reduces bloating, and helps you sleep! Look out for bottles of this amazing beverage at convenience stores and vending machines across Japan.

2. Traditional Sprinkling (Uchimizu)

Wandering around Japanese cities or villages during summertime, you might notice wet spots in front of shops and restaurants. These aren't clean-up stays but the result of the uchimizu tradition. Originating during the Edo period, this practice involves splashing water to suppress dust and cool the air. To make it even more environmentally friendly, the government encourages using recycled or secondary water, such as rainwater or air conditioner wastewater.

3. Wind Chimes (Fúrin)

Empty streets and quiet nights can be filled with soft winds producing the delightful tingling sound of wind chimes. Listening to these calming melodies is supposed to make you feel less warm. Fúrin are easy to identify by their unique glass design with beautiful color patterns.

4. Portable Fans (Uchiwa and Sensu)

The simple yet effective uchiwa made from plastic and paper or the complex sensu made of wood and silk are essential summer accessories in Japan. These fans create an instant breeze, making them ideal for combat the sweltering heat, especially when you're in a sweaty mess.

5. Mosquito Repellents (Katori-senko)

Katori-senko is a type of incense that lasts up to 7 hours, killing mosquitoes within its smoke's reach. This ingenious device is ideal for enjoying balmy summer evenings outdoors, minus the annoying insects.

6. Shaved Ice (Kakigori)

This popular summer treat comes in a variety of flavors, such as strawberry, melon, and grapes. Enjoying a sweet indulgence like kakigori is a fantastic way to help you cool down. You can find these stands in parks, traditional districts, and outdoor attractions.

7. Bamboo Ventilators (Sudare)

Used since the 9th century, sudare contribute to making Japanese homes more hospitable by keeping out direct sunlight while allowing a soothing breeze to pass. These versatile bamboo screens are usually hung up in the summer and taken down when autumn arrives.

8. Floating Noodles (Nagashi Somen)

Nagashi Somen, translated as "flowing noodles," is a fun and delicious summer activity. Try catching the noodles flowing by in a "noodle river" and dip them into the accompanying salty sauce. This is a fantastic outdoor activity to discover the rural side of Japan.

9. Summer Wagashi (Mizu-yokan, Tokoroten)

Traditional Japanese sweets (wagashi) are delicious, beautiful, and refreshing, especially during summertime. Mizu-yokan is a chilled, light version of regular yokan, while tokoroten is a jelly made from seaweed that can be enjoyed hot or cold.

10. Sun Protection (Straw Hat and Yukata)

Protecting your head from the sun is crucial when temperatures rise. Japanese straw hats (amigasa) have long been a beloved headcover in popular culture. In addition, a colorful yukata, the casual summer version of the kimono, can help you to stay cool and dry.

Bonus Tips:

  • Avoid walking during the hottest part of the day, usually 2-4 PM, and opt for morning or evening strolls instead.
  • Wear light, breathable clothing, such as cotton or linen.
  • Hydrate with water and cold drinks to avoid dehydration.
  • Carry a portable fan and a bottle of water with you when exploring during summer.
  • Before visiting a shrine or temple, cleanse and busy your hands at a washbasin. This ritual serves an important dual purpose: keeping your hands clean and reducing body heat.

Safari-Ni! (See you for adventure!)

  1. Delve into Japan's history and culture by visiting food-and-drink festivals, showcasing traditional cuisine such as Nagashi Somen and Kakigori.
  2. Souvenirs like furin wind chimes, traditional home-and-garden items such as sudare (bamboo ventilators), and Katori-senko (mosquito repellent incense) make unique gifts to take back home.
  3. immerse yourself in Japanese lifestyle by trying uchimizu (traditional sprinkling) or wearing a yukata (casual summer kimono) during your outdoor events.
  4. Besides beach vacations, consider exploring Japan's cities and villages during vibrant festivals that represent the country's rich culture and history.
  5. Discover the art and craft of Japanese food and drink by taking tours or attending workshops to learn about local specialties, such as ramen and mugicha (barley tea).
  6. Visit local restaurants and cafes for unique culinary experiences that showcase Japanese foods and traditional wagashi (sweets), like mizu-yokan and tokoroten.
  7. Experiencing the beauty of cherry blossoms in Japan's various gardens can offer a refreshing escape from the summer heat and provide an unforgettable cultural experience.

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