Caregivers' Respite: Barbara Stamm Academy's 'Breathe - Relax - Recharge' Seminar
Caregivers, often burdened with physical and psychological strain, deserve respite. The Barbara Stamm Academy, in response, hosts a series of seminars focused on self-care and well-being. The first, 'Breathe - Relax - Recharge', takes place on November 13, 2022, specifically tailored for caregivers and volunteers.
The 'Breathe - Relax - Recharge' seminar, priced at 59 Euro, aims to provide practical tools for stress management. While the facilitator's name is not specified, the event promises to equip attendees with techniques to promote health, vitality, and concentration through conscious breathing.
The academy also offers other seminars. 'Sound Bowls for Beginners' on October 25 costs 59 Euro, teaching relaxation techniques using sound bowls. For a more comprehensive understanding of aging, the 'Ageless, Healthy, and Happy' seminar from December 12 to 14 costs 125 Euro, providing insights and practical tips for maintaining physical and mental fitness.
The Barbara Stamm Academy caters to caregivers' well-being with seminars like 'Breathe - Relax - Recharge', 'Sound Bowls for Beginners', and 'Ageless, Healthy, and Happy'. Interested parties can register via the academy's website or contact the team at 09733/53799-60 or [email protected] for inquiries.
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